Shadow.M

Forgiveness

Most of us battle with stress and anger because of all the grudges we hold against people. Because of all the hatred we have for them. Because of all the pain we are feeling. It is not wrong.However, most of us tend to hold on to the hate, the hurt and the anger. This essentiallyContinue reading “Forgiveness”

Venting 101

According to the urban dictionary, Venting is the act of blowing off steam; usually done when one is angry or stressed. So in this post I’m going to discuss constructive venting and how it helped me. So what people need to understand first is that there is a correct and an incorrect way to vent.Continue reading “Venting 101”

Protecting your peace

Over the past few weeks I finally realised essential elements to consider when looking for a peaceful life and I can’t wait to share it with you! Once I started practicing these, I began being more peaceful. So here goes: •You need to begin understanding that you come first. So, never give up your peaceContinue reading “Protecting your peace”

Sleeping

You know, people (especially my mother lol) are shocked by the amount of time I spend sleeping. I do not blame them at all because I sleep excessively! But, I do not sleep because I’m exhausted or anything like that.I know that a lot of people would like to understand why people who live withContinue reading “Sleeping”

New beginnings.

Hello everyone! So, this is an amateur blog about my journey and everything I will learn while living with mental illnesses.I’ll be sharing my thoughts, coping mechanisms,good books,music and certain foods and medication that will make this journey easier.

The Journey Begins

Thanks for joining me! Good company in a journey makes the way seem shorter. — Izaak Walton